No Singlets * No Sanctioning * No Memberships
Sunday, September 16, 2018
Want to compete in powerlifting but aren't ready to buy all these memberships you're only going to use once a year or wear a singlet? Then join us on Sunday, September 16th for the SELF-SANCTIONED.
This is also Coach Clay's birthday so cake and/or whiskey will not be turned down.
We are limiting the number of competitors to 60. This will be a one session, one platform meet with 3-4 flights. Once the roster fills up, we'll send out an email to the lifters letting them know which flight and session they are in.
Spectators are welcome and there will be a snack bar going all day with food and refreshments.
REGISTRATION LIMITED TO THE FIRST 60 ENTRANTS. A wait list will be maintained after that.
AWARDS: Awards will be given to lifters that place 1st - 3rd, best lifters for male and female based on age Wilks score.
WEIGHT CLASSES: The standard IPF weight classes will be used. Youth Weight classes are also available. Women: Youth - 30, 35, 40, Teen/Junior - 43, All - 47, 52, 57, 63, 72, 84, 84+ (kgs) Men: Youth - 30, 35, 40, 44, 48, Teen/Junior - 53, All - 59, 66, 74, 83, 93, 105, 120, 120+ (kgs)
EARLY WEIGH INS: Super Duper Early Weigh In Friday from 9am - 11am. No weigh in Saturday. Sunday - regular weigh in from 7-8:30am, Lifting begins at 9:00am
RULES: IPF rules will be followed and can be obtained here. No membership card is required. The only differences in the rules is that no singlet is required but the clothing you choose to wear on the platform must not obscure the judge's view of your lifts. Feet can be flat on the ground or heels can be elevated in the bench press. The only supportive lifting gear allowed is belt (any belt is fine), wrist wraps, elbow sleeves on any lift, knee sleeves on any lift. No suits, straps or knee wraps.
ENTRY FEE: $50 received at time of registration. Additional division $20. There are no refunds for a canceled registration for ANY reason. If you cannot lift in the meet you will forfeit your registration monies. Registration can be transferred to another lifter.
CONTACT: For more information email